LETS TRAIN TOGETHER

Virtual Training

Train from anywhere. Whether its from the comfort of your own home or on the road, we can train you virtually. Let us create a training plan tailored to you.

One-on-One Training

Chicago-based training tailored specifically to your goals. Ranging from strength training to high intensity training to rehabilitation, we can create a plan just for you.

What Our Clients Are Saying

"Syd is the best! She is incredibly knowledgable and there is so much thought and intention behind every single workout. I have never felt so confident and strong, and it is 100% due to Syd's ability to motivate me to be the best version of myself."

Nat C.

Personal Training
2020-08-25T02:10:22+00:00

Nat C.

"Syd is the best! She is incredibly knowledgable and there is so much thought and intention behind every single workout. I have never felt so confident and strong, and it is 100% due to Syd's ability to motivate me to be the best version of myself."

"Syd has a wealth of knowledge in corrective exercise and is conscientious of the way she explains things. She is warm, empathetic, and committed - it's contagious. Working with Syd has been the best decision I have made this year without a doubt. I have learned so much from working with her. In a short 2 months I have PR'd in all of my lifts, thanks to Syd's carefully planned programming. I can't wait to see all of the things we can accomplish together."

Lauren V.

Personal Training
2020-08-25T02:06:33+00:00

Lauren V.

"Syd has a wealth of knowledge in corrective exercise and is conscientious of the way she explains things. She is warm, empathetic, and committed - it's contagious. Working with Syd has been the best decision I have made this year without a doubt. I have learned so much from working with her. In a short 2 months I have PR'd in all of my lifts, thanks to Syd's carefully planned programming. I can't wait to see all of the things we can accomplish together."

"Working out with Syd has been game changing for me. Syd is a talented, educated, and dedicated trainer. She focuses on what I need to do to improve and get stronger. She never lets me slack! I highly recommend her as a trainer for anyone at any age that wants to focus on personal training to achieve their goals. OBSYDIAN STRENGTH ROCKS!"

Gretchen W.

Personal Training
2020-09-09T00:26:43+00:00

Gretchen W.

"Working out with Syd has been game changing for me. Syd is a talented, educated, and dedicated trainer. She focuses on what I need to do to improve and get stronger. She never lets me slack! I highly recommend her as a trainer for anyone at any age that wants to focus on personal training to achieve their goals. OBSYDIAN STRENGTH ROCKS!"
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Personal Training