LETS TRAIN TOGETHER

Virtual Training

Train from anywhere. Whether its from the comfort of your own home or on the road, we can train you virtually. Let us create a training plan tailored to you.

One-on-One Training

Chicago-based training tailored specifically to your goals. Ranging from strength training to high intensity training to rehabilitation, we can create a plan just for you.

What Our Clients Are Saying

"Syd has a wealth of knowledge in corrective exercise and is conscientious of the way she explains things. She is warm, empathetic, and committed - it's contagious. Working with Syd has been the best decision I have made this year without a doubt. I have learned so much from working with her. In a short 2 months I have PR'd in all of my lifts, thanks to Syd's carefully planned programming. I can't wait to see all of the things we can accomplish together."

Lauren V.

Personal Training
2020-08-25T02:06:33+00:00

Lauren V.

"Syd has a wealth of knowledge in corrective exercise and is conscientious of the way she explains things. She is warm, empathetic, and committed - it's contagious. Working with Syd has been the best decision I have made this year without a doubt. I have learned so much from working with her. In a short 2 months I have PR'd in all of my lifts, thanks to Syd's carefully planned programming. I can't wait to see all of the things we can accomplish together."

"Syd is the best! She is incredibly knowledgable and there is so much thought and intention behind every single workout. I have never felt so confident and strong, and it is 100% due to Syd's ability to motivate me to be the best version of myself."

Nat C.

Personal Training
2020-08-25T02:10:22+00:00

Nat C.

"Syd is the best! She is incredibly knowledgable and there is so much thought and intention behind every single workout. I have never felt so confident and strong, and it is 100% due to Syd's ability to motivate me to be the best version of myself."

"Working out with Syd has been game changing for me. Syd is a talented, educated, and dedicated trainer. She focuses on what I need to do to improve and get stronger. She never lets me slack! I highly recommend her as a trainer for anyone at any age that wants to focus on personal training to achieve their goals. OBSYDIAN STRENGTH ROCKS!"

Gretchen W.

Personal Training
2020-09-09T00:26:43+00:00

Gretchen W.

"Working out with Syd has been game changing for me. Syd is a talented, educated, and dedicated trainer. She focuses on what I need to do to improve and get stronger. She never lets me slack! I highly recommend her as a trainer for anyone at any age that wants to focus on personal training to achieve their goals. OBSYDIAN STRENGTH ROCKS!"
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Personal Training